Akam
Inner work: posture, alignment, awareness.
Level
All levels
Duration
4–6 weeks
Program
About the Program
Akam cultivates inner alignment and body awareness—improving posture, joint integrity, and mindful movement.
Course Plan
- 1
Alignment
Spinal stacking, hip-knee-foot lines, and shoulder organization.
- 2
Awareness
Slow drills for proprioception and balance under movement.
- 3
Integration
Cues for daily posture, sitting, standing, and gait.
FAQ
Is Akam slow?+
Yes—deliberately. The goal is precision before speed.
Centers Offering This Program
Agasthyam Kalari - Thiruvananthapuram
Nemom PO, Thiruvananthapuram - 695020, Kerala
Kochi Heritage Center
Marine Drive, Fort Kochi, Kerala
Calicut Warrior Academy
Beach Road, Kozhikode, Kerala
Begin Akam with Agasthyam
Structured guidance, authentic lineage, and a supportive community to grow your practice.